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Farm to Table Nutrition

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Recipes

Chicken Tortilla Soup

I've been eating some version of this soup as long as I can remember. Out of all the different variations, this is my favorite. It's so easy to make, and you get lots of leftovers, which is great. It's especially good for breakfast. Chicken Tortilla Soup   Print Author: Rachel Ingredients 1 whole chicken, 4-5# 6 cups water 2 14.5oz cans fire roasted tomatoes, drained and rinsed 1 7oz can green chiles 1 tsp onion powder 1½ tsp garlic powder ½ tsp cumin ½ ... continue reading...


Recipes

Roasted Green Beans with Bacon

Roasted Green Beans with Bacon   Print Author: Rachel Ingredients 2# green beans 5 slices bacon 2 tsp ghee 2 tsp coconut aminos 1 tsp garlic powder salt Instructions Preheat the oven to 400 degrees and line a large baking sheet with parchment paper. Melt the ghee and mix all ingredients, except the bacon, and place on the baking sheet. Slice the bacon into small pieces and place on top of the green beans. Bake for 40-45 minutes, stirring once halfway through cooking. ... continue reading...


Recipes

Chicken Pesto Meatballs with Hidden Liver and Zucchini Noodles

Chicken Pesto Meatballs with Hidden Liver and Zucchini Noodles   Print Author: Rachel Ingredients Meatballs: 1# ground chicken 1 chicken liver, finely minced ½ tsp salt ¼ tsp paprika ¼ tsp onion powder ½ tsp garlic powder 1 tsp dried parsley ½ tsp dried basil 1 Tbl pesto Ghee for cooking Toasted pine nuts for garnish Sauce: ¼ cup chicken broth 2 Tbl olive oil 1 Tbl pesto ½ tsp salt ¼ tsp onion powder ½ tsp garlic ... continue reading...


Recipes

Corned Beef Wraps

Corned Beef Wraps   Print Author: Rachel Ingredients Collard greens Corned beef Spicy mustard Roasted mini sweet peppers, sliced Instructions Cut the stems off the end of the collards, and lay them out for assembly. Place 2-3 corned beef slices on each collard, and put a few dollops of mustard on the meat. Place a handful of pepper slices on top, roll up, and eat. 3.5.3229   ... continue reading...


Recipes

Smoked Turkey Wraps

Smoked Turkey Wraps   Print Author: Rachel Ingredients Butter lettuce Smoked turkey lunch meat Mayo Cucumber, halved and sliced Instructions Lay out your lettuce pieces. Fold a piece of turkey in half and place on the lettuce. Spread a little mayo on, and place 4 cucumber slices on top. Roll up and eat. 3.5.3229   ... continue reading...


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