Balsamic Roasted Romanesco Print Ingredients 2 large or 3 small heads Romanesco 1 tablespoon melted ghee 1 tablespoon olive oil 2 tablespoons coconut aminos 2 teaspoons balsamic vinegar ½ teaspoon fish sauce 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon paprika Instructions Line a large baking sheet with parchment paper. Cut up Romanesco in bite size pieces and toss with all other ingredients. Bake at 400 degrees for 30 minutes. Notes This also works well ... continue reading...
Do plants feel?
I’ve always suspected there was much more to plants than we knew, that they potentially felt pain, communicated, were “self-aware”. It’s nice to see science investigating in this area. I just watched this documentary, http://www.pbs.org/wnet/nature/what-plants-talk-about-video-full-episode/8243/ (if the above link doesn’t work try this) https://www.youtube.com/watch?v=CrrSAc-vjG4 and I was completely captivated. I think anyone with an interest in gardening, farming, food, life will ... continue reading...
Chicken Wraps with Spicy Dipping Sauce
Chicken Wraps with Spicy Dipping Sauce Print Author: Rachel Ingredients Filling: 1 roasted chicken breast – shredded (I prefer the chicken cold in this) 1 medium carrot – grated ½ cup each, purple & green cabbage – finely sliced 1 tbsp minced fresh chives ¼ cup fresh chopped cilantro Dipping Sauce: ⅛ cup apple cider vinegar 2 tsp honey Juice of ½ a lime 2 tbsp coconut aminos ½ tsp fish sauce 1 tbsp avocado oil ¼ tsp toasted sesame oil ½ shallot – minced (it’s not ... continue reading...
Taco seasoning
Taco seasoning Print For 1# of ground meat. Author: Rachel Ingredients 1 tsp salt ½ tsp paprika ½ tsp chili powder 1 tsp onion powder ½ tsp garlic powder ½ tsp cumin ¼ tsp cayenne ½ tsp coriander Juice of ½ a lime 2 tbsp water Instructions Brown the meat. When it is done cooking pour in the spices, the water, and the lime juice. Mix well, simmer if needed to cook out any extra liquid, although there may not be as it isn't much liquid that is added, and turn off ... continue reading...
Bananas with chocolate almond butter
Bananas with chocolate almond butter Print Ingredients 2 bananas 1 tablespoon unsweetened almond butter 1 tablespoon mini chocolate chips 1 tablespoon butter Instructions Slice bananas Combine almond butter, chocolate chips, and butter and microwave until melted. I like to go in 10-15 second increments. Spoon over bananas. Notes I've only used this sauce on bananas so far, but I imagine it would be good on lots of things, strawberries, a spoon, etc. 3.5.3229 ... continue reading...